Upper Mustang

The people of Upper Mustang are mainly Tibetan. The area was heavily restricted until 1992. You need a permit and a guide to enter.

^ Plan – to be updated

Trek Masterplan

This trek is in a restricted area but is much easier to access now than it was 30 years ago. It starts for me in Kagbeni – Altitude: 2,800m/9,186ft. I intend to join the trekking party here rather than start it with the main group in Kathmandu. The group or at least one person must be accompanied by a guide.

Day 01:
Trek to Chele
Altitude: 3,050m/10,006ft.
Day 07:
Trek to Ghiling
Altitude: 3806m/12,484ft.
Day 02:
Trek to Geling
Altitude: 3,440m/11,286ft.
Day 08:
Trek to Chele
Altitude: 3050m/10,004ft. Time Travel: 5 to 6 hours Walk
Day 03:
Trek to Charang
Altitude: 3,490m/11,450ft.
Day 09:
Trek to Jomson
Altitude: 2700/8,856ft. Time Travel: 6 to 7 hours Walk
Day 04:
Trek to Lo-Manthang
Altitude: 3,730m/12,237ft.
Continue on the Around Annapurna Trek to Birethani

Day 05:
Explore Lo-Manthang
Day 06:
Trek to Ghar Gumpa. Time Travel: 4 to 5 hours Walk

The map below is interactive.  Manang, Thorung High Camp, Kagbeni, Lo-Manthang, Poon Hill and Birethani are clearly marked. Links on the maps take you to other posts relevant to the this or other treks.

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From here, it’s back to Pokhara via Jomson and Poon Hill